Many people feel tired, heavy on life without understanding why. The pressure of money, family, work, children, making them feel “suffocated” and wondered, do not understand can find joy where. However, to live happily actually not as difficult as we thought.
Here are simple tips for you to feel everything gentle and fun.
1. It is not always life is complicated and confused as we thought. Sometimes, things are simple. As long as you feel happy, it is alive.
2. Always follow your moral principles. Let’s believe in the value that you are nurtured from childhood and never allow others to deprive it from you.
3. Whenever sad go into the kitchen.
4. On the page of humor to laugh a little.
5. More importantly, never repressed smile. Let’s laugh, honest and refreshing. Keep in mind that: “Always smiling, naturally lucky.”
6. Do not forget that your interests, there will be a day we saved your soul. Try to set aside some time for the work that you love.
7. Always open and thinking about everything glimpse. Learn to break down the walls of prejudice and show respect to new ideas appear.
8. Play. Gathered with friends, playing with pets, play with your family.
9. Always thirst for knowledge. Let life bring the lessons. Remember that there will not be a day that you do not need to learn from life at all.
10. Learn to forgive. Let your heart be freed from evil thoughts, the dark making it heavy.
11. When the next people you love, take a moment watching them carefully. From the curves on their bodies until the color of the iris. Please watch their faces shine with a smile. Please cherish the natural beauty of the one you love.
12. In addition to respect the other half, also an equally important job is also just touching them. Hugged them tightly. The affectionate gesture, a deep kiss that will help you relax both body and mind, forget all sad stories out there.
13. Turn your favorite songs loudly while on the remote. Let the music occupies your mind.
14. A most earnest, unless outdoors are hurricanes, by not just step out of the house as soon as you can. Just 5 minutes a day to breathe fresh air and let the sun caress on his face was enough to warm your mood.
15. Do not be afraid to ask.
16. Constantly improve ourselves, but do not forget to love yourself. You can not love someone if not to love and respect yourself first.
17. Share jokes, funny with friends.
18. Explore. This world beauty brims hard to imagine, as long as you have the opportunity to explore them. Traveling can be expensive, but if you take the time to notice, you can also find lots of great address in pocket near you.
19. Take time for yourself whenever life becomes too oppressive and stressful.
20. Throw the phone and email to the side when you’re trying to talk to someone. The interactive half-hearted, not wholeheartedly will completely fail.
21. Do not stop imagining.
22. Courage and courage.
23. Search for the positive aspects of his life and confide, share them with others.
24. Exercise, healthy living and toward a healthy body, both physically and mentally. Only then, you can afford to pursue their dreams.
25. Always put yourself in position when others find out, look at the problem. Trying to understand how people think of the exchange. It’s easy to judge or angry with someone, forgetting that there is a wealth of objective reasons that might cause them to behave or feel the same.
26. Understand that nobody lives the same one and burden the lives of everyone is different. It was an interesting obstacle we all must learn to overcome.
27. Be free to express themselves and feel, my thoughts.
28. On a trip
29. Dance. Leap. Let your body and your mind on the music and steps.
30. Allows you to weakness and share innermost thoughts to someone you trust.
31. True to yourself to those around you loves your true self.
32. When you need to cry, never repressed tears. Take a battle cry for the agreement if it’s really necessary.
33. Eat healthy, but if sometimes eat a few bites of chocolate, it is not dead yet.
34. Sometimes try to do things that you are afraid. Will be happy there.
35. Take pictures.
36. Play the game, any game Candy Crush like to fish, you will have moments of real relaxation.
37. The brief conversation with the cashier in a store and protect company or useful than you think. We often ignore the small chance in life to have influence to those around them without even knowing it.
38. Spend more time with your pet. Let’s play with kittens or dogs let loose ball home for you chase. Let love them because adherence impartial, disinterested of animals with owners.
39. Make a list of goals and work to realize those goals.
40. Limitations of criticism, judgment of others. It will never make you feel more comfortable and help you become so much better than, more perfect.
41. Get involved in activities that are your strengths. There will be moments you feel proud of yourself and feel this life meaningful